How to Talk to Your Kids about Re-Opening After the COVID-19 Lockdown
It’s been over two months since Colorado has seen the beginning impacts of COVID-19 in our community. This means that
How to Protect Your Child’s Mental Health During the Covid-19 Pandemic
The COVID-19 pandemic has left parents around the world in a challenging, unprecedented situation. In just a couple of weeks
Using Mindfulness and Music to Find your “Shelter in Place”
Article written by: Jennifer Welton, MA, MS, LPCC Who knew as we rang in the 2020 New Year that we
The Benefits of Learning Music at a Young Age
This blog was contributed by Brice Pernicka, a Westgate Community School student who is also and intern at Community Reach
Ask a Therapist: Bullying
Dear Ask A Therapist, I am concerned about bullying in schools and worry about how my children may be impacted.
How to Teach Your Children Coping Strategies to Manage their Emotions
Article Written by Jennifer Welton, MA, MS, LPCC Happy Valentine’s Day month! On this special day we celebrate the one(s)
The Reason Behind Your Child’s January Meltdown
Article Written by Jennifer Welton, MA, MS, LPCC Happy New Year! The time for post-festive thinking is upon us. It’s
How to Develop Metacognition In Children
Article Written by Jennifer Welton, MA, MS, LPCC Early Childhood Mental Health Consultant Parents, teachers and caregivers all hold high
Recognizing the Warning Signs of Teen Suicide
September is National Suicide Prevention month. As a pediatric integrated primary care office it is our responsibility to care for
Meet The Providers Spotlight: Megan Murphy, MD
Dr. Megan Murphy, a new Pediatrician at Mountainland Pediatrics, discusses her background in pediatrics, her passion for helping children with