Understanding Child Headaches
At what age do headaches start during childhood? Headaches are less common in children under 5 years old. About half
Avoiding Overuse Injuries in Young Athletes
It is time for us to get out from behind our TV and computer screens and start moving our bodies
Surviving Summer: Babies and Sunscreen
As the warm weather continues, many parents have asked about the best way to protect their baby’s skin from sunburn.
Keeping Up With Child Vaccinations
Why Keeping Up With Vaccinations Is Important Keeping your child’s immunizations up to date is important during the best of
How to Better Manage Back to School Stress
Article written by: Jennifer Welton, MA, MS, LPCC Here we are at six months into the COVID-19 pandemic and we’re
Forming a Secure Attachment to your Child during Stressful Times
Article written by: Jennifer Welton, MA, MS, LPCC It’s Summer, and just when we thought it was safe to go
How to Talk to Your Kids about Re-Opening After the COVID-19 Lockdown
It’s been over two months since Colorado has seen the beginning impacts of COVID-19 in our community. This means that
How to Protect Your Child’s Mental Health During the Covid-19 Pandemic
The COVID-19 pandemic has left parents around the world in a challenging, unprecedented situation. In just a couple of weeks
Using Mindfulness and Music to Find your “Shelter in Place”
Article written by: Jennifer Welton, MA, MS, LPCC Who knew as we rang in the 2020 New Year that we
The Benefits of Learning Music at a Young Age
This blog was contributed by Brice Pernicka, a Westgate Community School student who is also and intern at Community Reach